Saturday, July 25, 2015

You can soak goji berries in water before you put them in salads like Chicken Goji Pear Salad

Goji berries can seem hard and not worth eating to some people but they are such an antioxidant-filled superfood that you should work on finding ways to put them into your meal plans. They are dried and chewy and a little sweet with an herb aftertaste.

You could make up a batch of Goji Berry Breakfast Bars and bag them up as part of your Crossfit diet meal plan when you do a prep day. They are good for breakfast or a snack on the go.

If you don't have time for that just soak some goji berries in hot water and then put this Chicken Goji Pear Salad together. Here's the recipe:  Read more