Friday, July 24, 2015

Here's another easy way to eat more fish


Ger and Cassie's first year wedding anniversary is days away. When I think back to that day there are so many awesome memories filled with love and family and friends. This photo shows me and all my kids AND my mom. She is having a bad spell of gout right now and it just makes me think about how important your food intake actually is. (I hate it when she is hurting)

 If we ALL only had the discipline that Ger has we'd all be healthier and stronger. So, here's another Recipe Revisit of orange roughy in almond flour that will keep you healthy, taste great, and not take much time to make.   Fish Fillets with Almond Meal and Coconut Oil:   Read more