Thursday, July 30, 2015

Someone's In the Kitchen with Dinah Ep 1

If you are afraid to try a meal prep session maybe you should invite a friend over and do it together. You have four hands instead of two for all the chopping and stirring. You can split all the food between the two of you.  You can learn from each other and have a great time doing it. The time will fly by.

Paleo diet meal plans for Crossfit athletes or any other types of athletes can be a great way to increase your good food choices. Planning ahead is not that hard. It's food, not rocket science, so relax and have some fun with meal prep! Click here for 5 Tips for a Successful Meal Prep Session