Tuesday, June 23, 2015

Meal Prep for the Week from Feeding Ger Sasser - E

I love this paleofatkid.com photo of Ger and his San Francisco Fire team. They were definitely #firedup at their first 2015 GRID match. I hope you catch some of the action on npgl.com.

Here's another weeks worth of easy meal prep if you find some time this week. No one ever said, "I wish I hadn't done all that meal prep."

My Meal Prep for the Week from Feeding Ger Sasser plans aren't as big as some of the others. This is on purpose.  I think if you get a little meal prep done, you are well on the road to eating healthy foods and being less stressed about it. I also know that you will want to pick up your go-to meal when you just can't do much else.
 If you don't get any snacks or breakfast prep done, that's ok, too. It's something to shoot for another week. Be ok with it. ANY prep is GOOD prep, so start with dinners.

If you see something on here that doesn't appeal, or you don't like, just choose something else and substitute.

As you look through the recipe links, make your shopping list. Write down what you don't already have on hand. It's also a good idea to check in the kitchen to make sure you do have the other items.

While things are cooking, get your containers out. (and their lids.) You could label everything. You could stack them according to the week, too, but you don't have to.  Keep it simple until you find your groove.


Paleo Apricot chicken

Sausage and Artichoke Skillet

Tuna Avocado Salad


Balsamic Roasted Sweet Potatoes

Eat Your Vegetables!

Marinated Mushroom Skewers


Big Healthy Cookies

The Best Nut Butter Bars

Pumpkin Paleo Crunch