Sunday, March 31, 2013

Paleo Roasted Cauliflower


People who don't love cauliflower should roast it. Like most vegetables, roasting cauliflower in coconut oil brings out the carmelized richness, almost a sweetness to it. If you don't believe me, you should try it.

 I preheated my oven to 425 degrees.
Next, I covered a cookie sheet with aluminum foil. I rubbed coconut oil on that.

I took a huge head of cauliflower and cut it up into bite-sized pieces. I put them on the cookie sheet and added 1 TBSP of melted coconut oil. I mixed this up with my hands and then spread the pieces out.

I sprinkled them with minced garlic, (Try garlicgold.com if you haven't yet.) smoked paprika, Cherry Wood smoked Sea Salt, and freshly ground black pepper.

I roasted them for 25 minutes. Perfection!