Meal Prep




Here are the "Meal Prep for the Week from Feeding Ger Sasser" posts all in one place for you. Look around. Remember, ANY meal prep is GOOD meal prep. In other words, if you don't have perfectly stacked and labeled containers for every meal all week long, don't beat yourself up. Feeding Ger Sasser is a place to find great Paleo diet meal prep recipes  - if you are new to the meal prep idea, please reach out to me on the About page through social media or email.

There's also a helpful post about meal prep with a friend - 5 Tips for a Successful Meal Prep Session

I like to pick out something for the crock pot, something for the skillet, and something for the oven when I start thinking about planning a meal prep session. I take into consideration anything the kids have requested, what's at the farmer's market (in season) and how much nutrition I can pack into the food.



You sure can make better choices if you have some great food right there in your refrigerator!


Meal Prep for the Week from Feeding Ger Sasser - A

Meal Prep for the Week from Feeding Ger Sasser - B

Meal Prep for the Week from Feeding Ger Sasser - C

Meal Prep for the Week from Feeding Ger Sasser - D

Meal Prep for the Week from Feeding Ger Sasser - E