Thursday, July 9, 2015

Paleo Cherry Blueberry Cobbler


I hope you are giving fresh cherries the attention that they deserve. I've read that cherries:

1. Ease pain (like from arthritis, gout, and WEIGHT-LIFTING)
2. Are full of vitamins
3. Lower blood pressure
4. Fight cancer
5. help you SLEEP

Here's what I did:
I measured 2 cups of pitted fresh cherries and  2 cups dried wild blueberries and put them into a 8 x 8 square baking dish. 

In a bowl, I stirred up the following ingredients with a fork:

1/3 cup local honey (if you use raw honey, you might want to warm it a bit so it will mix better)
2/3 cup unblanched almond flour (but blanched would be fine)
1/4 cup coconut flour
1 cup organic coconut milk from a can
1 tsp baking powder
1/2 tsp sea salt
1/2 tsp vanilla

1 large egg

I put this mixture on top of the fruit. 

In a small glass dish I melted 4 TBSP pasture butter (Kerry Gold, from grass fed cows) and then poured it over the top of the cobbler. See?




I put it into a 375 degree oven for 35 minutes. Oh. My. Goodness.