Saturday, December 15, 2012

Paleo ish Sausage Balls



This photo speaks for itself. Ger.... and Conner..... look how much he's grown since this video!



This is Conner, John and Cheree's bundle of energy and one of my favorite people at CrossFit Countdown. He's not strict paleo - he likes his cheese. This is his guest blog.

Conner and his mom used to make them with Bisquick. Now, they make them like this:

3 cups almond meal/flour
4 cups sharp cheddar cheese
1 lb sausage

Mix together.
Form into balls.
Bake 25 minutes or until browned at 350 degrees.

I don't think they bothered to put coconut oil on their cookie sheet since the sausage would be enough to keep them from sticking to the pan.  Mine are in the oven now, and I did put coconut oil on my cookie sheet.