Have I shared with you all that he will be flying out on Sunday (the day after his wedding) to play for the NPGL's San Francisco Fire? Thank you for the proud mom moment.
Now, on to the recipe:
I rubbed coconut oil on a 9 x 12 glass baking dish.
I mixed the following ingredients in a small bowl:
1/4 cup organic brown mustard
1/4 cup honey
2 TBPS melted coconut oil
2 garlic cloves, minced
1/2 tsp basil
2 tsp smoked sea salt
freshly ground black pepper, to taste
I placed 5-6 chicken breasts in the baking dish and poured the honey mustard mixture on top. I made sure all of the chicken was coated, using a silicone brush.
I baked the chicken in a 350 degree oven for 50 minutes. (You might want to cut into the thickest part of the biggest chicken breast to make sure it is cooked through.)
This is how the boxed dinners looked. The chicken was delicious with zucchini and yellow squash cooked in a skillet with coconut oil and Bacon Wrapped Pineapple:
Food is our fuel. Let's fuel up!