Monday, March 3, 2014

Paleo Chicken Stir Fry

So,  14.1 is in the books. I can't wait to find out what 14.2 is, and watch it at the box and then watch Dustin and John go head-to-head right there. ( I had to miss all the fun last week since Jess was put in the hospital that night. She's going home tomorrow!)
I knew Ger and Cassie would be HUNGRY tonight when they got home so I made this delicious Paleo Chicken Stir Fry for them.

I peeled and cut up 3 organic carrots. I boiled them in a small pan with water,  just make them tender faster.
Next, I cooked two packages of chicken cutlets in a large skillet over medium heat in 2 TBSP of coconut oil. When they were done, I took them out of the skillet and cut them into bite-sized pieces. (You might want to cut your chicken up before you cook it, but I would rather touch cooked chicken than raw

In the same skillet I sauteed these vegetables, chopped, until tender:

1 orange pepper
1 bunch broccoli
1 small red onion
1 bunch asparagus
(feel free to tweak the vegetables here)

I put the chicken and the drained carrots back into the skillet with the vegetables.

I added:

1 TBSP black sesame seeds
2 TBSP honey
1/2 tsp smoked sea salt ( - you have to try them!)
1/2 tsp dried mustard
1/2 tsp dried ginger
1 TBSP coconut cream concentrate (optional - also called coconut butter)

                      Absolutely yummy. Everyone came back for more and we ate it all!