Showing posts with label Paleo Chicken Stir Fry with Broccoli Asparagus and Carrots. Show all posts
Showing posts with label Paleo Chicken Stir Fry with Broccoli Asparagus and Carrots. Show all posts

Monday, March 3, 2014

Paleo Chicken Stir Fry


So,  14.1 is in the books. I can't wait to find out what 14.2 is, and watch it at the box and then watch Dustin and John go head-to-head right there. ( I had to miss all the fun last week since Jess was put in the hospital that night. She's going home tomorrow!)
I knew Ger and Cassie would be HUNGRY tonight when they got home so I made this delicious Paleo Chicken Stir Fry for them.

I peeled and cut up 3 organic carrots. I boiled them in a small pan with water,  just make them tender faster.
Next, I cooked two packages of chicken cutlets in a large skillet over medium heat in 2 TBSP of coconut oil. When they were done, I took them out of the skillet and cut them into bite-sized pieces. (You might want to cut your chicken up before you cook it, but I would rather touch cooked chicken than raw chicken....lol)

In the same skillet I sauteed these vegetables, chopped, until tender:

1 orange pepper
1 bunch broccoli
1 small red onion
1 bunch asparagus
(feel free to tweak the vegetables here)

I put the chicken and the drained carrots back into the skillet with the vegetables.

I added:

1 TBSP black sesame seeds
2 TBSP honey
1/2 tsp smoked sea salt (salttraders.com - you have to try them!)
1/2 tsp dried mustard
1/2 tsp dried ginger
1 TBSP coconut cream concentrate (optional - also called coconut butter)

                      Absolutely yummy. Everyone came back for more and we ate it all!