Wednesday, September 4, 2013

Banger Sausage Kabobs


I love kabobs - all that delicious protein and veggie on a stick, with simple clean-up....what's not to love?

I cut each banger sausage into 4-5 pieces.
I cut up some fresh yellow pepper.
I rinsed off some grape tomatoes.
I soaked some skewers.

I alternated ingredients onto the skewers and laid them across a big aluminum-foil-covered pan.
I brushed them with melted coconut oil.
 I sprinkled them with smoked sea salt (salttraders.com) and organic minced garlic. (garlicgold.com)
I tore some fresh basil leaves and tossed them on top!

 I put them into a 400 degree oven for 25 minutes.
They were so lovely!