Sunday, June 30, 2013

Green Vegetable Skillet


I put 2 TBSP coconut oil and 1/4 cup basic chicken stock into a big skillet. On medium heat, I added:

1 head of broccoli, chopped into big bite-size pieces
2 medium zucchini, sliced
1 small container sliced portobello mushrooms
2 handfuls of fresh organic spinach
1/4 cup sun-dried tomato
1 handful pecan pieces
1/2 tsp basil
sea salt and freshly ground pepper, to taste

I cooked, stirring frequently, until done, but not too mushy.

Why do people say they don't have time to cook? Do they have time for more illness in their future? Your food is your fuel, so be mindful of your intake. Thanks for trying my paleo recipes and sharing them with your friends. Some of you also might not know that we have a Feeding Ger Sasser fan page on Facebook, and we'd love for you to "like" our page, and share photos of your food.