Sunday, February 3, 2013

Roasted Pineapple with Cinnamon


I had fresh pineapple spears in the fridge this morning. It's so cold and snowy out this morning that I didn't want to eat them cold. I decided to roast them. They were so good!

I covered a cookie sheet with aluminum foil and rubbed coconut oil on it.  I placed fresh pineapple spears on the pan. I sprinkled them with cinnamon and Dried Valencia Orange Peel. (It's a spice) I put them in a 400 degree oven for 10 minutes. That's it!

Maybe you could whip them up for your Super Bowl get-together. They are healthy and delicious!

You know, too many people use today's big game as an excuse to over-eat and to eat so much junk. Choose what you put in your mouth wisely. Food is your fuel for your expendable life.