Sunday, December 29, 2013

Cooking With Conner - Brussels Sprouts Chips




I can't get the video to imbed here....yet! It's on the Feeding Ger Sasser Facebook page if you want to see it now. It's Conner in the Kithchen, making brussels sprouts chips.



Conner, who is 5 years old and has a 70 lb dead lift, shared the video on Facebook. He does Crossfit Kids with Coach Cassie at Crossfit Countdown and sometimes he does a guest blog post here. You can check out his Paleo Sausage Balls video on here, too.

So, let's review:
 Cut the ends off of fresh brussels sprouts.
Take the outer leaves off and spread them out on a baking sheet. (I found that after taking the outer leaves off that if I cut the end part off again, I could easily get a few more leaves off. I did compost the center part along with the cut-off ends)
Rub them in coconut oil.
Add sea salt and pepper.
Bake in a 350 degree oven for 10 minutes.

Thanks, Conner! Keep them coming!

This will be good with bacon burgers.