We are all busy and we want to be strong.
When people tell me they don't have time to make soup, this is the recipe I recommend. When people tell me they can't just drink bone broth by itself, this is the recipe I recommend. So, be strong and make this soup. It's quick, delicious, and it makes you strong. What more could you want?
I put these ingredients into a saucepan:
I BPA-free can of organic sweet potato
8 oz bone broth (I usually use turkey or chicken bone broth here, but beef is good, too)
1/2 cup water
1/2 cup coconut milk
2 TBSP grass fed butter
1 tsp cinnamon
1/2 tsp turmeric
1/4 tsp nutmeg
1/2 tsp smoked sea salt (salttraders.com)
freshly ground black pepper
I brought this to a gentle boil while stirring now and then, and served it with some pumpkin seeds on the top. (That reminds me to tell you that this recipe totally works with a can of pumpkin instead to sweet potato)