The Before picture.
FEEDING GER SASSER -Ger Sasser, owner/trainer of CROSSFIT COUNTDOWN, along with his wife, Cassie) are the reason I started blogging about food. I love to come up with delicious, simple, mostly paleo diet meal plans and share them, so others can have success in the kitchen. These easy Crossfit diet meal plan recipes can make a big difference in your performance.
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