Tuesday, August 4, 2015

We all need high-protein soups like Andouille Sausage Gumbo


Making soup is a wonderfully easy way to provide meals that increase nutrition and strength but you have to make sure you get lots of protein sources along with all those vegetables. When you feed athletes (and hey, we're all athletes, right?) you need lots of protein.
If you go for a vegetable based soup, you'll need to have meat on the side but high-protein soups are awesome one-dish meals that help us all keep up with our busy lives.
This delicious Andouille Sausage makes a great protein source for this soup. Check out the recipe:         Read more