Showing posts with label Spaghetti Squash Bowl. Show all posts
Showing posts with label Spaghetti Squash Bowl. Show all posts

Sunday, September 22, 2013

Spaghetti Squash Bowl



This recipe brought to you by Cass Poff!

I first prepared the chicken because I knew it would take the longest. I heated the oven to 400 degrees and oiled my pan with coconut oil. I placed the chicken on the pan, then seasoned the chicken with cherrywood smoked sea salt, garlic gold nuggets, and pepper to taste. I placed it in the oven for 20 mins.

Next I prepared the spaghetti squash. I used Jess Sasser's instructions; poke some holes in the squash, cook for 10 mins on high in the microwave, then turn it over and cook for 7 mins on the other side. When it was finished, I cut it in half and took the seeds out.

To put it all together, I cut up the chicken and put it in the squash, added sugar free marinara sauce, and finally shredded some white extra sharp cheddar cheese on top.

I'm on a roll with the "SassPoff" lunches lately! ;)

Cassie turned in an amazing performance at the Voice of America Games - September 28, 2013.