Showing posts with label Patty Pan Squash Baked in Coconut Oil. Show all posts
Showing posts with label Patty Pan Squash Baked in Coconut Oil. Show all posts

Monday, July 29, 2013

Paleo Roasted Patty Pan Squash


I love these squash and they are hard to find in my area - farmers just don't seem to grow many of them. I found these at The Wild Ramp in Huntington from the Pottager.

I cut 2 patty pan squash into quarters and then again, to make 8 pieces from each squash. Next, i scooped the seeds out and threw them into the compost.

I rubbed 2 TBSP coconut oil on the pieces and spread them out on a baking pan.

I sprinkled them with minced garlic, (garlicgold.com) sea salt, dill, and black pepper. (Use the herbs you like - I was out of basil....)
I roasted them in a 450 degree oven for 20 minutes.

You CAN eat the rind of these squash, in case they are new to you and you were wondering.