Showing posts with label Paleo Egg and Coconut Flour Pancakes. Show all posts
Showing posts with label Paleo Egg and Coconut Flour Pancakes. Show all posts

Tuesday, March 4, 2014

Paleo Pancakes



Happy National (paleo) Pancake Day!  I have yet another snow day so I got to lazily drink my coffee, plan my day here at the house, and make bacon and paleo pancakes.  A lot of times I make my  pancakes with pumpkin (just put "pancakes" into the search box on this blog to see them) and Cassie makes great pancakes with banana, but today I wanted something really "egg-y."

So,  these pancakes were just the ticket! They were delicious with bacon on the side, and just a hint of real maple syrup drizzled across the top. I'm even going to make them again tonight, alongside a big pot of my Paleo Deer Chili recipe, but with grass fed beef this time. YUM!

I whisked the following items up with a fork:

3 eggs
1/8 cup coconut flour
a pinch of sea salt
1/2 tsp baking powder
1/4 tsp cinnamon

I put a little pasture butter in a small skillet (over medium low heat) and poured out about 1/3 of the batter. After 2 minutes (when it looked like I would be able to flip it and there were s few of those little bubbles in the batter) I flipped the pancake and cooked for 2 more minutes or so.
I added a little butter to the pan each time I made a pancake.
Yum!
Tonight I'm going to make them in one big skillet!  I'm going to leave out the cinnamon since I want them savory to go with the chili.