Showing posts with label Paleo Coconut Candy. Show all posts
Showing posts with label Paleo Coconut Candy. Show all posts

Friday, June 1, 2012

Paleo Vanilla Date Bites




These little babies are a take on my Cocoa Delite Bites. In just a few minutes you can have them for yourself. They go fast!

I put all the ingredients in one bowl:
1 cup vanilla protein powder ( I use FSH or TEN Institute's ITP, and sometimes Progenex; it's up to you)
1/2 cup coconut oil, NOT melted
2 TBSP raw honey
2 TBSP raw almond butter (or organic peanut butter, if you love that)
1 cup unsweetened shredded coconut (nuts.com, it's the big chunky coconut)
3/4 cup dates, chopped (if you buy chopped dates, read the ingredients - they sometimes add sugar so that the pieces don't stick together and you don't want that)
4 TBSP coconut milk (once in a while a batch needs a little more...)

I stirred them up with a wooden spoon.  I used my cookie scoop to make them quickly into balls and placed them on parchment paper. Then I popped them into the freezer for 10 minutes. They were so good!

Of course, if you know my crew, we immediately, in the same bowl, made a batch of Cocoa Delite Bites, too!  I added a handful of cocoa nibs - wow, even more depth of chocolate! Just put "protein balls into the search box on this blog to pull up all the different flavors)