Showing posts with label Paleo Balsamic Roasted Sweet Potatoes. Show all posts
Showing posts with label Paleo Balsamic Roasted Sweet Potatoes. Show all posts

Thursday, August 29, 2013

Balsamic Roasted Sweet Potatoes



In a large skillet, over medium heat, I put the following ingredients:

1/8 cup balsamic vinegar
1 TBSP raw honey  (local honey is also an excellent choice)
3 TBSP KerryGold pasture butter (from grass-fed cows. Coconut oil also works fine.)
1 tsp smoked sea salt ( Have you tried salttraders.com?)

I cooked and stirred this mixture for 3 minutes and then turned off the heat.

I peeled and cut into bite-sized pieces 4 organic sweet potatoes. I put them into the skillet and stirred them until they were coated. 

I spread them out on a big pan and roasted them for 40 minutes in a 400 degree oven. I slid them onto a plate so they wouldn't stick to the pan. (They will.....if you leave them there....but you might just eat them so fast you'll never know....)

I think I have another winner here.......


                                                       Do you have the new shirt yet?