Showing posts with label Paleo Apple Date Cake. Show all posts
Showing posts with label Paleo Apple Date Cake. Show all posts

Friday, September 14, 2012

Paleo Apple Date Cake


This is a moist and delicious slice of fall! I made this up yesterday and it's almost gone this morning! I started out thinking I wanted to do an apple cookie, so I guess I'll still play around with that one day soon. Kim was my inspiration for this because she picked apples and brought some to me - they were not perfect, flat-tasting grocery-store apples - and they deserved to be high-lighted in a recipe.

So, I wanted extreme gooey-ness. Here is how I achieved that.

I put these ingredients into a saucepan:
1 1/2 cups apple, chopped
1 cup dates, chopped
1/2 cup unsweetened coconut
3/4 cup water
I put this on the stove and got it boiling. I let it boil for 5 minutes.
I poured this concoction into a large mixing bowl. (don't pour off the water)

I immediately added 2/3 cup coconut oil and stirred to melt the coconut oil. See? Gooey.

In my 2-cup measuring cup I cracked 3 organic eggs and beat them a bit with a fork. I added:
2 TBSP honey (or maple syrup)
1 tsp vanilla
I mixed this and poured it into the mixing bowl and gave it a stir.

I washed and dried my 2-cup measure. (the other one was in the dishwasher)
I put 1 1/2 cups almond flour in there. I added:
1 TBSP cinnamon
1 tsp baking soda and gave that a stir.
I folded this dry mixture into the big mixing bowl. I did it gently. I didn't need to beat it to death here.

The last thing I did was fold in 2/3 cup chopped pecans.
I put this into a 9 x 9 square dish that had been rubbed with coconut oil.
It cooked for 35 minutes in a 350 degree oven.
LOVE