Showing posts with label Coconut Flour Cocoa Blueberry Muffins. Show all posts
Showing posts with label Coconut Flour Cocoa Blueberry Muffins. Show all posts

Sunday, August 4, 2013

Paleo Cocoa Blueberry Muffins


It's the last Sunday of my summer break. How could it be? I don't know how this summer snuck by so quickly but school starts Tuesday. Today will be a day at home, prepping for the week, cleaning, cooking, and this new recipe for dense, heavy Paleo Cocoa Blueberry Muffins. (I did get through a 4 hour Professional Development online earlier, too.)
If you are still in vacation mode, ENJOY every minute!

I mixed these dry ingredients in a small bowl:

1/2 cup coconut flour
2 TBSP dark cocoa
2 TBSP almond flour
1/4 tsp sea salt
1/4 tsp baking soda

I put a very small saucepan on the stove, on low, with:

1/4 cup coconut oil
1/4 cup pasture butter (mine was salted - if yours isn't salted, you may want to add a tiny bit more sea salt in your dry ingredients)

I just heated this until the butter and coconut oil melted. Then I took it off the stove and let it sit a little. (You don't want to put eggs in if it's very hot)
I added these other wet ingredients to the saucepan mixture:

2 eggs
1/4 cup raw honey
1/4 cup maple syrup (or 1/2 cup raw honey will work, but the taste has more depth with maple syrup)
2 TBSP vanilla
2 tsp apple cider vinegar (trust me.....)
I stirred this mixture up and in a few seconds, it thickened. (it's that magical coconut flour thing)
Then,  I gently folded 1 cup of fresh blueberries into the batter.   

I put 12 cupcake papers in my muffin pan and then put the cupcake batter in them with a cookie scoop.

I baked at 350 degrees for 22 minutes. You may want to check yours early because I use a Pampered Chef cupcake stoneware pan. I find that it takes a bit longer.....

I liked these with a cup of Zen green tea. Isaac said organic milk's better with anything cocoa.