Showing posts with label Pomegranate Juice and Parsley Paleo Salmon. Show all posts
Showing posts with label Pomegranate Juice and Parsley Paleo Salmon. Show all posts

Tuesday, June 11, 2013

Wild Caught Salmon with Parsley and Pom


                                                    

Once again, I have a recipe for you that doesn't have a photo of the finished product. We ate it! So, the next time I make salmon this way, I will take a photo and add it to this post. 

First, I made up a marinade:
1/4 cup Lemon Myrtle macadamia nut oil  (or olive oil)
1 TBSP balsamic vinegar
1 tsp lemon juice
4 TBSP Pom pomegranate juice
1 tsp organic dried basil
1 tsp sea salt
1 TBSP minced garlic (garlicgold.com has amazing organic minced garlic!)
freshly ground black pepper, to taste

Stir this up and add:
1 bunch FRESH parsley

Spread this out on a big cookie sheet.

Next, I placed my big slab of salmon, FLESH SIDE DOWN, right onto the marinade. I pushed the fish around a little just to make sure there was good contact between the fish and the marinade. I covered this tightly around the edges of the pan with aluminum foil and put it in the fridge for 30 minutes.

I took the pan out and uncovered it so I could FLIP THE FISH OVER. (flesh side up now) 
I covered it tightly again with the same aluminum foil and cooked it in a 350 degree oven for 30 minutes. I always check the fattest section of salmon for doneness - yours might need 5 more minutes. 

This stuff is SO good for your body and your brain. Enjoy!