I preach about the importance of bone broth all the time. I encourage people to make it, to buy it, and to cook with it. When you have time, making it yourself is a great use of your time – it’s going to support your health and strength.
Here’s my recipe for that: Grass Fed Bone Broth and Soup
But that’s time-consuming. Thank goodness you can buy it, too. I keep Pacific Bone Broth in the house all the time.
Ger can drink it right out of the container but some people can’t so I developed this easy way to up the delicious-factor.
I poured an 8 oz container of bone broth into a small pan and warmed it on the stove. (If you are a microwave-user, you could warm yours there…)
I poured the warmed bone broth into a coffee cup and added:
1 tsp grass fed butter
1/4 tsp turmeric
1/4 tsp smoked sea salt
freshly ground black pepper, to taste
Ger is strong and he gets a chance to prove it with The San Fransisco Fire. Their match will be televised on NBCSports Wed July 22, 2015. It's a repeat of their first match this season. Check all things GRID out on npgl.com. Here’s a photo from Everett at Paleo Fat Kid.
No comments:
Post a Comment