My Meal Prep for the Week from Feeding Ger Sasser plans aren't as big as some of the others. This is on purpose. I think if you get this much prep done, you are well on the road to eating healthy foods and being less stressed about it. I also know that you will want to pick up Panera one night or whatever your go-to meal is when you just can't do much else. If you don't get any snacks or breakfast prep done, that's ok, too. It's something to shoot for another week. Be ok with it. ANY prep is GOOD prep.
So, here's another week of ideas. If you see something on here that doesn't appeal, or you don't like just choose something else and substitute.
As you look through the recipe links, make your shopping list. Write down what you don't already have on hand. It's also a good idea to check in the kitchen to make sure you do have the other items.
While things are cooking, get your containers out. (and their lids.) You could label everything. You could stack them according to the week, too. Keep it simple until you find your groove.
PROTEIN
Yak Burgers (or use grass fed burger)
Paleo Salmon Croquettes
Paleo Crock Pot Chicken Thigh Dinner
SIDES
Baked Eggs in Roasted Tomatoes
Constantly Varied Vegetables
Roasted Acorn Squash
SNACKS AND BREAKFAST HELP
Bacon Wrapped Pineapple
Goji Berry Breakfast Bars
Chocolate Chip Cherry Protein Balls
Now, go be awesome and go to the box.
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