A couple of my favorite athlete/beasts are coming over for dinner tonight and I've got an awesome Crossfit diet meal planned. We're having Slow Cooker Pot Roast Meal, Bacon Wrapped Sea Scallops, and a big skillet full of red cabbage and apples from the farmer's market this morning. We all know about the cancer-preventative wonders of cabbage, right? Red cabbage goes one step further with its added nutritional benefits so sauté up this great side dish for your health. Read more
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