A couple of my favorite athlete/beasts are coming over for dinner tonight and I've got an awesome Crossfit diet meal planned. We're having Slow Cooker Pot Roast Meal, Bacon Wrapped Sea Scallops, and a big skillet full of red cabbage and apples from the farmer's market this morning. We all know about the cancer-preventative wonders of cabbage, right? Red cabbage goes one step further with its added nutritional benefits so sauté up this great side dish for your health. Read more
FEEDING GER SASSER -Ger Sasser, owner/trainer of CROSSFIT COUNTDOWN, along with his wife, Cassie) are the reason I started blogging about food. I love to come up with delicious, simple, mostly paleo diet meal plans and share them, so others can have success in the kitchen. These easy Crossfit diet meal plan recipes can make a big difference in your performance.
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