This Recipe Revisit from July 28, 2012 is about pan-frying fish in macadamia nut oil, which has good fats, antioxidants, and a great flavor. The recipe is called Ger's Talapia, but if you want to substitute any other fish, please go for it. We aren't big tilapia fans anymore after reading about it being a bottom-feeder and that there are other, cleaner fish to eat. Read more
FEEDING GER SASSER -Ger Sasser, owner/trainer of CROSSFIT COUNTDOWN, along with his wife, Cassie) are the reason I started blogging about food. I love to come up with delicious, simple, mostly paleo diet meal plans and share them, so others can have success in the kitchen. These easy Crossfit diet meal plan recipes can make a big difference in your performance.
Wednesday, July 15, 2015
Cook some fish in macadamia nut oil
This Recipe Revisit from July 28, 2012 is about pan-frying fish in macadamia nut oil, which has good fats, antioxidants, and a great flavor. The recipe is called Ger's Talapia, but if you want to substitute any other fish, please go for it. We aren't big tilapia fans anymore after reading about it being a bottom-feeder and that there are other, cleaner fish to eat. Read more
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