I've been throwing beet greens away, or composting them for years, but no more! (Sorry, bunnies...) Now they are a great part of getting some green nutrients into us and not wasting them. Click here to see how easy this is with a little bacon grease. Read more
FEEDING GER SASSER -Ger Sasser, owner/trainer of CROSSFIT COUNTDOWN, along with his wife, Cassie) are the reason I started blogging about food. I love to come up with delicious, simple, mostly paleo diet meal plans and share them, so others can have success in the kitchen. These easy Crossfit diet meal plan recipes can make a big difference in your performance.
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