Showing posts with label Honey and Balsamic Vinegar Mustard Pork Chops for the Crock Pot. Show all posts
Showing posts with label Honey and Balsamic Vinegar Mustard Pork Chops for the Crock Pot. Show all posts

Tuesday, January 13, 2015

Paleo Crock Pot Tender Pork Chops


Don't you love pork chops that just fall apart with a fork, all tender and moist and delicious? What if they were easy and had simple ingredients, too? This recipe is all that.

I rubbed 1 tsp coconut oil in the bottom of my crock pot.

I placed 4 bone-in pork chops into the bottom of the crock pot. (boneless pork can certainly be used, too, but I think anytime you can cook with the bone in there, you're getting strength from the bones into your food and you're getting a great flavor)

I added:
1/2 tsp Garlic Gold Nuggets ( or however you might want to garlic them up - I didn't have fresh)
1/4 tsp turmeric
 smoked sea salt and freshly ground black pepper, to taste.



In a small bowl, I whisked up the following ingredients:

3 TBSP raw honey
3 TBSP balsamic vinegar
1 TBSP organic brown mustard
1/4 tsp ground chipotle chili pepper


After whisking it, I poured it over the pork chops and put on the lid. I cooked them on low for 6 hours.  If you have more pork chops or thicker ones (mine weren't quite 1/2 inch) you could go 7-8 hours.  

You're going to love these!