Showing posts with label Athlete Carbs. Show all posts
Showing posts with label Athlete Carbs. Show all posts

Saturday, February 7, 2015

Sausage Pecan Quinoa



This dish isn't paleo, so if you're in a strict mood, come back to it later on. It's quinoa and it has just a bit of grass fed cheese, but it's still some FINE FUEL compared to a lot of things, right? But, Ger's been asking for quinoa so I make it.

I browned 1 lb of off-the-farm pork sausage in a large skillet, then drained off most of the grease.

In a saucepan I made 1 cup of quinoa and 2 cups of water like the package directions, bringing it to a boil and then simmering for 15 minutes until the water was absorbed.

I poured the quinoa over the cooked sausage in the skillet.
I added:

1 can Rotel Original Tomatoes, drained
the juice of 1 lemon
4 TBSP fresh dill
1/2 tsp Cherry Wood Smoked Sea Salt (salttraders.com)
freshly ground black pepper, to taste
1 tsp balsamic vinegar
1/4 cup pecan pieces
3 TBSP KerryGold grass fed cheese (I used Ballyshannon)
1/4 cup organic raisins

I stirred it over low heat until warmed through.

Can you say ahhhhhhh? Everyone did Friday night. Cassie wasn't the only one who just took a little and then came back for more! I love when that happens.